.
I dont understand about You men but I'll share my Diary / Journal method, because it is effective and easy.
I NEVER account for the Reasons or Logic.
I make a Note of the previous FULL #10 gain and lock it in so that my Diary shows like the previous BALANCE round number attained. EG (as present, #3150).
Then, I make a note on each trade of this financial loss or gain where I'm in connection to the following #10 Parameter. EG -5, 7, -25.
I will not amend the Round Number into a lesser one than the maximum point attained. This instantly shows me exactly what work I have to do in order to regain any short-falls and losses and also what I have to do in order to get to the next Balance Degree.
Therefore, my Diary Journal is actually only a series of entries on what is almost just like a Shopping List and is constantly pushing me into the next #10 target. Once established I then update the Monthly Profit to the upcoming complete and begin again.